Looking to bring some variation to your routine? This guide is for you. In this article, we’re covering some of the best adjustable dumbbells up for grabs in the UK today. What are they? Are they any good? Which ones are worth a buy?
Space-saving, reasonably cheap and incredibly flexible in the workouts that can be done with them, a set of hand weights could easily be considered the core part of any exercise routine. But there are a lot of brands out there and making the choice is difficult.
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- Possible Weights: 2 to 24 kg
- Pair or single: Single
- Mechanism: Unique dial system
- Number of possible weights: 15
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- Possible Weights: 2.5kg, 3kg, 5kg, 5.5kg, 7.5kg, 8kg, 10kg
- Pair or single: Pair (2 × 10kg)
- Mechanism: Screw-in weight plates with no-nut design
- Number of possible weights: 7 different weight settings per dumbbell
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- Possible Weights: 2.3kg-22.7kg (5lbs-50lbs)
- Pair or single: Sold as a Pair
- Mechanism: Selector Pin
- Number of possible weights: Replaces 16 pairs of dumbbells
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- Possible Weights: 1.5kg to 11kg per hand
- Pair or single: Supplied as a Pair
- Mechanism: Selector Pin
- Number of possible weights: 8
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- Possible Weights: 2kg to 12kg
- Pair or single: Pair
- Mechanism: Easy Safe Locking Mechanism
- Number of possible weights: 5
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- Possible Weights: 4kg to 20kg in 2kg increments
- Pair or single: Single
- Mechanism: Bolt adjustment
- Number of possible weights: 9 stages
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- Possible Weights: 3kg, 8.5kg, 14kg, 19.5kg, 25kg
- Pair or single: Pair set (2 x 25kg)
- Mechanism: Adjustable
- Number of possible weights: 5
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- Possible Weights: 2.5kg-25kg
- Pair or single: Sold Individually
- Mechanism: Quick Change Weight Adjustment
- Number of possible weights: 10
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- Possible Weights: 30 kg
- Pair or single: Pair
- Mechanism: Spin lock collars
- Number of possible weights: 16 weight plates in 3 different weights
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- Possible Weights: 2.5kg, 5kg, 7.5kg, 10kg, 15kg, 25kg
- Pair or single: Pair
- Mechanism: Rotate-to-adjust weight plates
- Number of possible weights: 6
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- Possible Weights: 5kg to 40kg
- Pair or single: Pair
- Mechanism: Dial system
- Number of possible weights: 12
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- Possible Weights: 2-32 kilograms
- Pair or single: Pair
- Mechanism: Rotatory adjustment
- Number of possible weights: 9
What we look for picking the top multi-weight dumbbells
The main 6 things we look at when it comes to adjustable free weights:
- Are they easy to use? – It seems funny listing how easy a dumbbell is to use, but some are definitely easier to swap weights than others.
- How fast they are to adjust? One thing that, oddly enough, varies a great deal in the dumbbells we’ve seen is how each mechanism works. Some are definitely faster than others and less ‘faffy’.
- Is the mechanism robust? – One thing you definitely want to look out for with any adjustable hand weight is whether it’s going to last and whether it can take the punishment it will inevitably receive in a home gym.
- How much weight do you get? – An obvious thing to check out is how much weight you’re getting for your money. This varies wildly from one set to the next and will of course be a different requirement for each sex, age etc.
- Number of steps – The whole point of an adjustable weight is so that you have a lot of different possible ‘dumbbells’ with one set. More is always better so that’s one major thing we look at when reviewing adjustable free weights.
- Getting to grips with it – As with regular dumbbells, the size, shape, quality and general ‘grippiness’ of the handle of selectorised and spin-lock free weights is critical. Unless you’ve got chalk at home (no, neither have we) your hands can and will get sweaty! And it’s essential that your weight won’t slip and do damage to you or, worse still, your poor phone.
Top UK adjustable dumbbells in 2025
Before the buyer’s guide, let’s go over the current top adjustable hand held weights for 2025. Here are the ones we found were actually worth the money, starting with the top pick first.
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Bowflex SelectTech Adjustable Weights and Dumbbells
Sturdy, reliable, and ingeniously designed for fitness enthusiasts who appreciate quality and versatility in their workout equipment.
Check Latest PriceWhat we liked:
This adjustable dumbbells offer great flexibility, superb quality, and good value. The ease of modulation in weight, combined with their compact design and comfortable grip, makes them a great addition to any home gym. Additionally, the inclusion of a free year of training app adds significant value to the product.
What we didn't like:
However, the longer handle design and inconsistent weight increments may pose challenges during workouts, especially with heavy weights. The awkward movement and unorthodox design could impact the overall user experience, particularly for those seeking seamless transitions between exercises.
How does it compare to similar gym gear?
Compared to traditional dumbbells, the adjustable dumbbells offer the convenience of multiple weights in one, eliminating the need for multiple dumbbells cluttering the workout space. However, the longer handle and inconsistent weight increments may be drawbacks when compared to traditional dumbbells.
Verdict: Is it worth a buy?
The Bowflex SelectTech Adjustable Weights and Dumbbells provide a comprehensive solution for those looking to optimize their home workout space. With their flexibility, quality, and compact design, they are ideal for fitness enthusiasts who value convenience and efficiency in their strength training routines.
- Flexibility: Weight easily modulated for diverse workouts.
- Quality and Design: Compact and coated for comfort; includes a free training app.
- Security: Secure weight plates and easy selection for safety.
- Durability: Durable construction ensures longevity.
- Space Efficiency: Replaces multiple dumbbells, saving space.
- Handle Size: Long and wide, which may hinder some exercises.
- Weight Increments: Inconsistent steps can be inconvenient.
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Northdeer Dumbbell Barbell Set 10kg Pair
Sturdy, reliable, and offering a wide array of weight configurations, Northdeer's adjustable set is perfect for home gyms and fitness enthusiasts seeking top-notch versatility and space efficiency.
Check Latest PriceNorthdeer Dumbbell Barbell Set: A Comprehensive Home Workout Solution
The Northdeer Dumbbell Barbell Set offers a versatile and high-quality solution for home workouts. It presents a comprehensive range of weights suitable for various exercises and fitness levels, making it an ideal choice for those seeking a space-efficient and durable fitness equipment.
What we liked:
We found the set to be versatile, user-friendly, and of high quality, making it perfect for home use. With its easy weight changes and compact storage, it provides everything needed for a comprehensive workout without the need for additional equipment.
What we didn't like:
While the quality justifies the cost, the premium price may be a deterrent for some users. Additionally, some users found the need for instructions to resolve issues with weight adjustments, and the limited weight range may not cater to the progression needs of all users.
How does it compare to similar fitness equipment?
Compared to other adjustable dumbbell sets, the Northdeer Dumbbell Barbell Set stands out with its comprehensive weight range, space-efficient design, and high-quality build. It offers a complete workout solution without the need for additional equipment, making it a convenient choice for home fitness enthusiasts.
Verdict: Is it worth a buy?
The Northdeer Dumbbell Barbell Set presents a versatile and high-quality solution for home workouts, offering a comprehensive range of weights and space-efficient design. While the premium price may deter some, the set's durability, comfort, and convenience make it a worthwhile investment. It's suitable for individuals looking for a compact yet comprehensive home workout solution.
- Versatile Weight Selection: Seven different weight options cater to a variety of exercises and skill levels.
- Space-Efficient Design: Merge of dumbbells and barbell saves space, ideal for home gyms.
- High-Quality Build: Cast iron construction with a protective finish ensures durability.
- Secure Grip: Textured, foam-covered handles provide comfort and non-slip hold.
- Easy Weight Changes: No-nut design with marked plates for swift adjustments.
- Premium Price: Quality comes at a higher cost, potentially limiting accessibility.
- Limited Weight Range: The set may not suffice for advanced users seeking heavier weights.
- Adjustment Instructions: Some users may require guidance on changing weights.
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Powerblock Sport EXP Stage 1 Adjustable Dumbbells
Sturdy, reliable, and offering quick weight adjustments. Ideal for those seeking professional-grade equipment that maximizes space and caters to all fitness levels.
£349.00 From Amazon UKPowerblock Adjustable Dumbbells: A Comprehensive Review
As fitness gear enthusiasts, we were impressed by the quality and functionality offered by the Powerblock Adjustable Dumbbells. These durable and effective dumbbells provide quick weight adjustments, making them a space-saving and efficient option for home gyms or professional setups.
What we liked:
The Powerblock Adjustable Dumbbells are a professional-grade fitness investment that caters to both beginners and experienced lifters. Their sturdy and secure design ensures a stable lifting experience, while their space-saving feature replaces multiple traditional dumbbells, making them highly adaptable to different fitness levels.
What we didn't like:
While the functionality of the Powerblock Adjustable Dumbbells is commendable, we found that the initial cost may be high for some individuals. Additionally, the limited weight display and potential fragility during shipping are aspects that need to be considered before making a purchase.
How does it compare to similar fitness equipment?
Compared to traditional dumbbells, the Powerblock Adjustable Dumbbells stand out for their space-efficient design and quick weight adjustments. However, potential buyers should carefully consider the initial investment and the limitations in weight display and shipping fragility.
Verdict: Is it worth a buy?
Overall, the Powerblock Adjustable Dumbbells offer a durable, space-saving, and professional-grade solution for various fitness levels. However, potential buyers should carefully weigh the initial cost, limited weight display, and shipping fragility against the benefits of these adjustable dumbbells.
- Durable design: Built to withstand rigorous workouts over time.
- Space efficiency: Compact size replaces the need for multiple dumbbells.
- Stability: Secure grip and balance during workouts.
- Versatility: Suitable for users ranging from beginners to advanced levels.
- Long-term investment: Adaptable and designed to last for the long haul.
- Clunky appearance: May seem bulky at first glance, yet functionally robust.
- Weight display issues: Some difficulty in reading the set weight.
- Cost consideration: Higher upfront cost, though justified by features and durability.
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Powerblock Sport 24 Adjustable Dumbbells
Sturdy, reliable, and ideal for dynamic workouts, tailored to beginners and experienced weightlifters alike. An investment in versatile fitness.
Check Latest PriceAs experts in gym gear, we found that adjustable dumbbells are a space-saving and versatile solution for home workouts. The quick weight changes allow for efficient strength training exercises, providing a durable and robust build for a long-lasting product. The convenient weight increments and comfortable grip make for a pleasant workout experience, ideal for beginners starting with weights and light workouts.
What we liked:
This adjustable dumbbells offer a space-saving and versatile solution for home workouts, with quick weight adjustments and durable construction. The comfortable grip and color-coded weights make for a convenient and customizable workout experience.
What we didn't like:
However, concerns about the plastic weight selection piece and potential weight movement and rattling during use raise some durability and stability issues. Additionally, the slightly expensive pricing may deter some potential buyers.
How does it compare to similar gym gear?
Compared to traditional dumbbells, the adjustable dumbbells provide a more space-efficient and versatile option for home workouts, although potential concerns about plastic components and weight movement exist.
Verdict: Is it worth a buy?
This adjustable dumbbells offer a space-saving and versatile solution for home workouts, with quick weight adjustments and durable construction. While concerns about plastic components and weight movement exist, the overall quality and convenience make them a valuable addition to any home gym.
In summary, the Power Block Sport 24 Adjustable Dumbbells provide a practical and efficient solution for home gym setups, offering a wide range of weight options and a space-saving design. Fitness enthusiasts and beginners looking for a convenient, space-efficient strength training solution will find these adjustable dumbbells a valuable addition to their workout routines.
- Space-saving design: A single set replaces multiple dumbbells, ideal for home gyms with limited space.
- Quick weight changes: Selector pin allows for rapid adjustments between exercises.
- Versatility: Suitable for a wide range of exercises and fitness levels.
- Build quality: Powder-coat painted steel ensures durability and longevity.
- Incremental adjustments: Allows for tailored intensity and progressive overload.
- Plastic components: Durability concerns due to the plastic weight selector.
- Weight movement: Slight rattling and imbalance compared to traditional dumbbells.
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BRAINGAIN 5-in-1 PAIR Adjustable Dumbbell 2-12kg black (Easy Safe Locking Mechanism) Home Fitness Gym Equipment (2x 12kg)
Sturdy, reliable and versatile, BRAINGAIN's adjustable dumbbells are ideal for home gym enthusiasts seeking efficiency and space-saving solutions.
Check Latest PriceThe innovative design allows users to change from 2kg to 12kg by simply moving a pin, eliminating the need for a full rack of dumbbells and providing versatility for various workout routines.
What we liked:
We found that the adjustable dumbbells are easy to use and change weight, offering good quality, convenience, and superb value for money. The 12.5kg dumbbells are praised for their flexibility and ease of use, making them a versatile, sturdy, and affordable choice for home gyms.
What we didn't like:
However, some users experienced minor delivery issues, such as separate deliveries and large weight increments, requiring time to adjust. Additionally, a few encountered minor glitches with the adjustment mechanism.
How does it compare to similar fitness equipment?
Compared to traditional fixed-weight dumbbells, the adjustable dumbbells offer a space-saving solution with the versatility of multiple weights in one, catering to a wider range of workout routines and strength progression.
Verdict: Is it worth a buy?
The BRAINGAIN 12kg Adjustable Dumbbells offer an excellent value for those seeking a space-efficient and versatile home gym setup. With high-quality construction and convenient adjustability, these dumbbells are suitable for individuals looking to build, strengthen, and tone their entire body.
- Convenient weight adjustment: Simple pin mechanism allows for quick weight changes.
- Quality and durability: High-quality construction ensures long-term use and reliability.
- Value for money: Offers the functionality of 5 separate dumbbells at a fraction of the cost.
- Space-saving design: Eliminates the need for a full rack of weights, perfect for home gyms.
- User-friendly: Designed for ease of use, suitable for both beginners and experienced users.
- Delivery issues: Some users reported minor delivery glitches.
- Weight increments: The jumps in weight can be large for those preferring smaller increases.
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Eisenlink Adjustable Square Dumbbell 1 Piece 20kg
Sturdy, reliable, and ingeniously designed for quick weight adjustments. Perfect for progressive home workouts, Eisenlink is a cost-effective investment in fitness.
Check Latest PriceWhat we liked:
The Adjustable Dumbbells by Eisenlink offer a compact and easy-to-use design, providing a convenient solution for versatile workouts. Their sturdy construction and secure grip make them a reliable option for strength training. Additionally, the adjustable weight options and reasonable pricing add to their appeal, offering cost-effective fitness equipment for home or gym use.
What we didn't like:
However, there are some drawbacks to consider. The chrome finish on the bolts can cause distracting flashes, and there have been reports of slight variations in the handles, impacting grip consistency. Some users also noted issues with specific screws and potential scratching of the plates during adjustments. Furthermore, some found the price increase to be a downside, affecting accessibility for potential buyers.
How does it compare to similar fitness equipment?
Compared to other adjustable dumbbells, the Eisenlink Dumbbells stand out for their quick weight adjustment, sturdy build, and reasonable pricing. However, the issues with chrome finish flashes, handle variations, and price increases are factors to consider when comparing them to similar products in the market.
Verdict: Is it worth a buy?
This adjustable dumbbells from Eisenlink offer a convenient and versatile option for strength training, with their compact design and smooth weight adjustment. However, potential buyers should be mindful of the reported drawbacks, including chrome finish flashes, handle variations, and price increases. Overall, these dumbbells are suitable for individuals looking for a reliable and adaptable fitness solution.
- Compact: Space-saving design ideal for home gyms.
- Quick to adjust: Bolt adjustment mechanism for smooth transitions.
- Value: Competitively priced for a versatile fitness tool.
- Detachable plates: Easy to change plates for a tailored workout.
- Adjustable weight: Offers 9 different weight settings for various exercises.
- Visual distraction: Chrome finish may cause glaring flashes.
- Consistency issue: Variations in handle design can affect grip.
- Quality concern: Occasionally unclean screw thread may impede function.
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Adjustable Dumbbells 2 x 25kg Pair Set
Sturdy, reliable, and easy to adjust. Ideal for those with limited space, seeking a full-weight range without breaking the bank.
Check Latest PriceHelpful customer service, ease of use, and good value are the standout features here. The product offers a competitive price for a 50kg total weight, making it a space-saving and cost-effective solution for weight training enthusiasts.
What we liked:
The immediate and helpful customer service is a significant advantage, providing reassurance and support even a year after purchase. Additionally, the simple method for switching weights and the overall quality of the product make it a user-friendly option. Furthermore, the competitive price for a 50kg total weight offers great value for money and space-saving benefits.
What we didn't like:
However, we found that the limited weight options, with only 5 different weights available, could be a drawback for some users. Regular maintenance is also required, as screws need to be tightened periodically to ensure durability.
How does it compare to similar gym gear?
Compared to similar adjustable dumbbell sets, the Adjustable Dumbbells 2 x 25kg Pair Set offers a competitive price for a 50kg total weight, making it an attractive option for those seeking a cost-effective and space-saving solution for their weight training needs.
Verdict: Is it worth a buy?
This adjustable dumbbell is a user-friendly and cost-effective choice for weight training enthusiasts. With its immediate customer service, ease of use, and space-saving design, it is suitable for individuals looking for a convenient and value-driven fitness solution.
- Customer service: Excellent, with immediate response even a year post-purchase.
- Usability: Simple mechanism for weight adjustment, high-quality design.
- Value: Competitively priced at £199.00 for a total of 50kg.
- Space-saving: Eliminates the need for multiple dumbbells, freeing up space.
- Weight range: Offers a range from 3kg to 25kg, suitable for various exercises.
- Limited weight options: Only provides 5 weight settings, fewer than some competitors.
- Maintenance: Requires regular screw tightening to maintain durability.
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ISOGYM Adjustable Dumbbell 2.5kg-25kg (Sold Individually) 10 Selection Weight Set (Quick Change Weight Adjustment Safety Mechanism)
Sturdy, reliable, and designed for space efficiency, ideal for home gym enthusiasts seeking versatile weight options.
Check Latest PriceWhat we liked:
The Adjustable Dumbbells are a convenient and easy-to-use solution for home workouts. The quick delivery and high-quality equipment make it a practical choice for those looking to enhance their fitness routine. The adjustable weight increments from 2.5kg to 25kg offer versatility and space efficiency, perfect for progressive overload.
What we didn't like:
However, there are concerns about the thin plastic base, which appears prone to breakage. This could potentially impact the long-term durability and satisfaction of the product. Additionally, the language barrier in some comments may make it challenging to gauge overall opinions accurately.
How does it compare to similar fitness equipment?
Compared to traditional fixed-weight dumbbells, the Adjustable Dumbbells offer the advantage of space efficiency and versatility with 10 weight combinations. The quick change weight adjustment mechanism makes it easy to switch between weights, providing a seamless experience for home fitness enthusiasts.
Verdict: Is it worth a buy?
The Adjustable Dumbbells offer a convenient and space-efficient solution for home workouts, with a wide range of weight increments and quick adjustment mechanism. However, potential durability issues with the plastic base should be considered. Overall, it is a practical choice for individuals seeking versatile and high-quality home fitness equipment.
- Convenience: Easy weight adjustments for diverse workouts.
- Stability: Suits all home workouts, providing a strong foundation.
- Delivery: Expedited shipping enhances customer satisfaction.
- Value: Competitively priced with a comfortable grip for ease of use.
- Utility: Includes all necessary weights for both beginner and avid lifters.
- Durability: The thin plastic base may compromise the product's longevity.
- Language Barrier: Non-English reviews can obscure user feedback.
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PROIRON 30kg Adjustable Dumbbells Weights set
Sturdy, reliable, and perfect for strength enthusiasts seeking gym-quality equipment at home. Worth the investment for its adjustability and robustness.
Check Latest PricePROIRON Adjustable Dumbbells: A Comprehensive Review
The PROIRON adjustable dumbbells are a top-quality product that exudes a professional gym feel and appearance. The set offers easy assembly and weight swapping, providing utmost convenience for users. With its flexible weight combinations, it caters to various exercises, making it a versatile piece of gym equipment.
We found the construction to be sturdy and durable, ensuring long-lasting use. The curved grips are comfortable, and the comprehensive exercise instructions add value to the set. Additionally, the option to convert the dumbbells into a barbell further enhances its versatility, making it ideal for home workouts during lockdown.
What we liked:
The PROIRON adjustable dumbbells stand out for their high-quality, durable construction, complemented by a gym-quality appearance. The ease of assembly and weight swapping adds convenience, while the flexible weight combinations cater to a wide range of exercises. The set's versatility for different weight-lifting movements is commendable, making it a valuable addition to any home gym.
What we didn't like:
While the PROIRON adjustable dumbbells offer numerous benefits, some drawbacks were noted. Users found that the extension bar felt slightly loose when all weights were attached, and the weight of the packaging made it difficult to carry. Additionally, concerns were raised about potential sharp edges on the chrome finish/base metal, impacting the overall user experience.
How does it compare to similar gym equipment?
Compared to other adjustable dumbbells in the market, the PROIRON set excels in terms of its quality construction, versatile weight combinations, and comprehensive exercise instructions. However, users should consider the noted drawbacks, such as the loose extension bar and potential sharp edges, when making purchasing decisions.
Verdict: Is it worth a buy?
The PROIRON adjustable dumbbells offer a gym-quality feel and convenience, with flexible weight combinations for versatile workouts. Despite some concerns, it remains a valuable addition to any home gym setup, catering to both beginners and advanced trainers.
- Quality Feel: Gym-grade appearance and feel for an authentic workout experience.
- Convenience: Easy weight adjustment enables swift transitions between exercises.
- Versatility: Accommodates a range of exercises with various weight combinations.
- Durability: Built to endure with solid metal construction and high-quality materials.
- Dual Functionality: Serves as dumbbells and a barbell, enhancing workout potential.
- Extension Bar: Some instability when fully loaded can be a safety concern.
- Portability: Heavy packaging makes transport challenging.
- Design Flaw: Sharp edges may require caution during handling.
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Dripex Steel Adjustable Dumbbells Set 2.5kg 5kg 7.5kg 10kg 15kg 25kg Dumbbells Pair Hand Weights
Sturdy, reliable, and versatile Dripex dumbbells. Ideal for fitness enthusiasts looking for a comprehensive home workout solution.
Check Latest PriceWhat we liked:
The adjustable weight options cater to different workout needs, allowing for versatile and efficient home workouts. The compact and durable design offers a space-saving solution for those seeking a convenient home gym setup. Additionally, the comfortable foam handle provides a secure grip during workouts, enhancing the overall user experience.
What we didn't like:
However, we noted some drawbacks, including limited weight increments, the absence of a storage box, and variable finish quality. These factors are essential to consider for individuals seeking precise and consistent performance from their dumbbells.
How does it compare to similar fitness gear?
Compared to traditional dumbbells, the Dripex Steel Adjustable Dumbbells offer the advantage of adjustable weight options, compact design, and a comfortable grip. While they provide a versatile solution for home workouts, the limitations in weight increments and finish quality are areas for consideration.
Verdict: Is it worth a buy?
In summary, the Dripex Steel Adjustable Dumbbells offer a compact, durable, and comfortable solution for home workouts. Those looking for a versatile and space-saving option may find these dumbbells suitable for their fitness needs. However, the limitations in weight increments and finish quality should be taken into account before making a purchase decision.
- Compact and versatile: Adaptable to various workout needs with adjustable weight options.
- Good quality and durable: Solid steel construction ensures longevity.
- Space-saving: Replaces the need for multiple dumbbells, making it ideal for home use.
- Comfortable grip: High-density foam handles enhance comfort and control during exercise.
- Reasonable price: Competitive pricing for a premium adjustable dumbbell set.
- Limited weight increments: Inflexible for those needing smaller weight adjustments.
- No storage box: Lacks a dedicated storage solution, potentially cluttering workout space.
- Variable finish quality: Inconsistent finish may affect aesthetics and long-term wear.
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MuscleSquad 40kg Adjustable Dumbbell
Sturdy, reliable and efficient for varied workouts, MuscleSquad's adjustable dumbbells are perfect for fitness enthusiasts at any level looking for a home gym solution.
Check Latest PriceWhat we liked:
Adjustable dumbbells offer a convenient and efficient way to switch between weights during workouts, providing versatility and adaptability for various exercises. Their space-saving design is particularly beneficial for compact home gyms, maximizing the utilization of limited space.
What we didn't like:
However, the limited weight range may not be suitable for advanced lifters seeking heavier loads. Additionally, the initial investment required for adjustable dumbbells can be relatively high compared to traditional dumbbells, potentially posing a financial barrier for some fitness enthusiasts.
How does it compare to similar fitness equipment?
Compared to traditional fixed-weight dumbbells, adjustable dumbbells offer the advantage of space-saving design and the convenience of easily switching between different resistance levels. However, the limited weight range could be a drawback for those requiring heavier weights for advanced training.
Verdict: Is it worth a buy?
Adjustable dumbbells provide a versatile and space-saving solution for home workouts, catering to a wide range of fitness levels. While the limited weight range and initial investment may deter some users, these dumbbells are ideal for those seeking convenience and adaptability in their training routine.
- Convenience: Easy weight adjustments mid-workout for versatile exercise routines.
- Space Efficiency: One set replaces the need for multiple dumbbells, freeing up space.
- Build Quality: Laser-cut steel plates ensure a smooth and durable weight adjustment mechanism.
- Versatility: Suitable for a range of exercises, from strength training to heavy leg lifts.
- Design: Ergonomic handle for comfort and a sleek black aesthetic for any home gym.
- Limited Maximum Weight: The 40kg cap might not cater to advanced lifters' needs for very heavy lifting.
- Cost: The higher upfront cost could be a barrier for people with a tight budget.
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Sporteq Adjustable Dumbbell Set
Sturdy, reliable, and space-efficient, Sporteq's dumbbells are perfect for fitness enthusiasts seeking a full-body workout at home.
Check Latest PriceWhat we liked:
The Adjustable Dumbbells offer versatility, catering to different fitness levels with its adaptable weight options. Its sleek and modern design adds aesthetic value to any home gym, and we found the customer service to be responsive and helpful. The convenient delivery options ensure ease and safety for buyers.
What we didn't like:
However, buyers should be aware of potential customs fees and paperwork required for clearance. Some users experienced receiving multiple shipments, which could potentially cause confusion and inconvenience.
How does it compare to similar gym equipment?
Compared to other dumbbell sets, the Adjustable Dumbbells stand out for their versatile weight options and stylish design. While some drawbacks exist, the responsive customer service and convenient delivery options make them a competitive choice in the market.
Verdict: Is it worth a buy?
This adjustable dumbbells offer versatile weight options and a stylish design, with responsive customer service and convenient delivery. However, buyers should be aware of potential customs fees and the possibility of receiving multiple shipments. Ideal for fitness enthusiasts looking for a space-saving and versatile home gym solution.
- Versatile: Offers a wide range of weights, suiting various fitness levels.
- Aesthetic: Boasts a sleek and modern design that enhances the look of a home gym.
- Supportive: Features responsive customer service for a smoother user experience.
- Convenient: Delivers with the utmost convenience, respecting user's time and safety.
- Intuitive: Simplistic and straightforward operation for ease of use.
- Customs complexity: Involves additional costs and paperwork for international orders.
- Delivery inconsistency: Risk of separate package deliveries which could lead to confusion.
Adjustable dumbbell buyer’s guide
Buying adjustable dumbbells is slightly more tricky than your regular variety free weights. But fear not! Have a quick look of our guide to everything you need to know about picking the perfect set of dumbbells with changeable weights!
How do adjustable weights work?
There are two kinds of adjustable dumbbells and we’ll cover each one in more depth.
Adjustable weights all differ slightly in their mechanism, but the principle is the same from one free weight to the next. You get a handgrip and a base unit that contains a variety of weights. You insert the grip into this ‘stack’ of weights, select the weight you want and then lift up the barbell.
Do you need to buy a pair to get the best out of training with them?
Spinlock style weights will generally come with two bars and a selection of weights. The more sophisticated selectorised weights, however, almost always come separately.
With these weights, if you’re looking for a pair, yes – you’ll have to effectively buy two of the same item. Having said that, there’s a WORLD of exercise you can do with one dumbbell.
Have a look at this awesome video to see a full body workout you can do with an adjustable (or other) dumbbell!
Why are adjustable weights so expensive
There’s no getting around the fact that selectorised adjustable weights aren’t cheap. They’re far more expensive (often more than twice to three times as much as the tried and tested spinning lock weights). So why is this? The main reason is that they employ a far more elaborate mechanism, requiring a highly specialized tooling setup, costing a lot more money to make.
But look on the bright side. They might make a dint in your wallet but they’ll pay dividends in all the time they save.
Are selectorised weights safe?
Selectorised weights have a ‘fool proof’ locking mechanism that involved turning to lock the plates into position. It doesn’t matter how hard you try, there’s no way to remove those plates unless you return the weight to it’s dock. These weights are safe as dumbbells.
Having said all that – you do of course have to take precautions lifting any weights.
Why use adjustable dumbbells
The mundane dumbbell is one of the most flexible and efficient pieces of exercise equipment you can own.
Whether you’re using them for joint isolation exercises like curls (so many curls,) raises and flies, or you’re performing full-body lifts or squats, a good set of dumbbells can carry an entire workout.
But most people don’t have the space for a full set of dumbbells of various different weights inside their house. Which leads us to an adjustable set.
Adjustable dumbbells all share one thing in common, a set of weight plates that can be changed, to give you various different weights to workout with.
The types of weights
There are two types of adjustable dumbbells:
- Traditional adjustable weights
- Selectorised free weights
Traditional dumbbells
A set of traditional dumbbells are probably what most people think of when they hear the name.
Dumbbells like these have been around forever and run the entire gauntlet when it comes to prices, features, weight ranges and more.
Standard dumbbells like these normally come with a set of two bars, weight plates in various sizes and spin-locks to hold the weights in place.
Simple and effective, but it can be a pain to keep changing weights. If you’re going to be changing weights often, you’re going to be doing a LOT of twisting on and off of those weights. While they’re cheaper, these weights are best used for when you’re not going to be swapping the kg around too often.
Selectorised hand weights
Designed to make the process of changing weights much faster, so you can shift through sets and different exercises in seconds, selectorised dumbbells are becoming much more popular. The speed you can jump between different weights makes them one of the top adjustable dumbbells if you’re a fan of online classes.
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Above: Bowflex 552i Adjustable Dumbbell – Amazon UK
Rather than holding a set of plates on with screw fixings, most selectorised dumbbells have simpler drop-in weight systems that can be locked in one movement, so you can change the total weight incredibly quickly.
Space efficient and much nicer to use, selectorised dumbbells are the better product, but you have to be careful, as they’re more vulnerable to damage if dropped and might take a little while to get used to.
Which adjustable do you think are the best?
Thanks for reading our guide. We do everything we can to keep our guides up to date with all the new gear and developments, but if we’ve missed anything, or you’ve got your own recommendations, make sure you let us know in the comments!
Also, please let us know if you’ve bought any of the weights we’ve been talking about today, how you find them, or if you’ve got another incredible set you want to shout about.
Are adjustable dumbbells better than other weights?
What are some drawbacks to these weights?
We’ve covered some of the recommended adjustable dumbbells on the market and talked about why they are so good. But what are some of the drawbacks? Why might you not want to invest in a pair of these? Here’s some of the drawbacks we’ve experienced reviewing these weights over the years:
- The initial outlay can be expensive – Adjustables can cost a lot more initially than a pair of hex dumbbells. A lot more in some cases. Sure, you’re getting more weights you can lift but the initial price is definitely going to put people of buying these.
- They can be a (even more) clunky compared to regular weights – Dumbbells aren’t known for being the most graceful bit of gym gear you can use. By their nature, they’re a weighty, bulky bit of equipment. But most adjustable add extra size to the weight you’re lifting, making some moves a little more awkward and you’ll definitely feel them more on your skin.
- You might not use all those weights – One of the best things about adjustable hand weights is you can pick from a huge number of weights. But, realistically, you might never need that many. Moreso if you’ve got a decent strength built up. Those lower weights could be a waste of time.
- There’s more that can go wrong – While the hard rubber can peel off a rubber dumbbell, there’s not exactly a lot that can go wrong. Realistically, you’ll have them for the rest of your life. Those clever locking mechanisms on adjustable weights come at a price. With more moving parts, adjustable weights can break over time or parts can wear out.