Long slim legs are an attribute that many of us desire, but are they a realistic goal? In this post, we’re going to discuss body shapes, the pitfalls of attempting to spot fix areas and exercises that will build...
Treadmills, ellipticals and cross trainers are easily some of our favourite bits of gym gear on Home Gym Experts. If you're trying to decide which one you should buy for your home or garage gym, then grab a drink...

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