The Best Vibration Plates in 2022 – Reviews, Comparison & Guide

Welcome! In this home gym guide we’re taking an in-depth review of the best vibration plates you can buy online in the UK in 2025.

A regular feature at most modern gyms and health spas but recently they’ve been making inroads into home health and fitness too, with smaller, cheaper oscillating plates that are perfectly designed to fit in the corner of your room.

But is the technology actually worth using? What can it do for you and is a vibrating plate worth investing in for your home gym? And which ones are worth buying?

What we look for when picking the top vibrating plates

1. Will it rock my world? At the top of a long list of requirements, you need to look into is the amount of power your new vibration plate can put out, or rather in, to you! We check how powerful each one is, along with a number of vibrating speeds, programs and types of vibration each plate is capable of.
2. How hefty is this vibration plate? As far as gym gear goes, vibration plates aren’t exactly the most space-hogging or cumbersome bits of kit you can buy. That being said, most people will need to move it around between sessions and some of these plates can be on the weighty side.
3. What extras do I get? Just about every vibration plate we’ve seen has some extra goodies in the box. While they’re not the most important part of the product, they’re a handy extra that saves you from going back online to order that thing you need. There should be at least some elasticated armbands in the box, with some products offering a seat, workout videos or some colour leaflets.
4. Max user weight – The majority of WBV plates offer a decent capacity but some dip down lower than we’d like. We’ve listed the max user weight with each product below, so you can pick accordingly.
5. What is that noise? – When you start looking into these vibrating gadgets, you’d think they’d hurt your ears. Actually, just about everyone we’ve seen is relatively quiet. We’ll check the noise levels and let you know if there’s anything that sounds like a chainsaw gone wrong.
6. Is it easy to set up? This one is mainly down to how good the instructions are (some are naff). And it’s one of the things we check into.
7. Is Bluetooth a nightmare? – There’s nothing worse than wasting minutes faffing around with Bluetooth. One of the things we always check is for any problems connecting your phone to your vibration plate. Most have some reason to do so – mainly music.

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UK’s best vibration plates for your home gym in 2025

Before the buyer’s guide, let’s go over the current top vibrating fitness platforms out there in 2025. Here are the ones we found were actually worth the money, starting with the top pick first.

Shaking Up Fitness: The AXV Vibration Plate Review

So, you're eyeing the AXV Vibration Plate Exercise Machine Whole Body Workout Music Vibrate Fitness Platform Lymphatic Drainage Machine for Weight Loss Shaping Toning Wellness Home Gyms Workout, and you're wondering if this mouthful is the miracle worker you need in your sweat sessions. Let's dive in, shall we?

Unboxing the Goodies: The Pros

First up, size matters (no giggling, please). The dinky stature of this vibe-creating marvel means you can slide it into your life - and under your bed - with ease. It's like a fitness Swiss Army knife, offering a smorgasbord of exercises to chisel your bod from head to toe. Fancy a quickie workout? This machine's got your back (and abs, and legs) - efficient results without clock watching. And let's talk about joint love! The low-impact shimmy it provides is a joint's best mate, reducing injury risks and making you feel like a well-oiled machine.

The Niggles: The Cons

But it ain't all sunshine and rainbows. If you're looking to become the next Popeye, the arm and shoulder workouts may leave you wanting more. Also, it's not exactly a silent ninja, so if your walls are paper-thin, your neighbours might not be thrilled. And your wallet might weep if you're reaching for the top-tier models.

Head-to-Head: The Showdown

Wondering how it stacks up against the competition? The AXV's compact charm and idiot-proof use are big ticks. But if you're an audiophile or after Schwarzenegger arms, you might want to shop around. And let's not forget the weight limit; if you're a heavyweight champ, please proceed with caution.

Final Weigh-In: Yay or Nay?

Is it worth the splurge? If your fitness mantra is 'the more, the merrier', and you're after a space-saving, joint-friendly workout buddy, then this little shaker could be your new BFF. On the flip side, if you're after a symphony of silence or lifting cars with your bare hands, you might want to press pause.

Expert Review: Lifepro Waver Mini Vibration Plate

Let's cut to the chase - when it comes to shaking things up in your fitness routine, the vibration plate brings a lot to the table, or should we say, to the floor? Right off the bat, the compact size is a game-changer for those living in a shoebox apartment or who have an aversion to clutter. This nifty device can slide under a bed faster than you can say "abracadabra."

Now, why would you want a mini earthquake under your feet? Simple. It's like giving your body a wake-up call without the caffeine jitters. A few minutes on this platform can help you relax and may even ease that pesky lower back tension. It's like a masseuse that doesn't expect a tip.

The devil is in the details, and this machine is saintly. A robust build paired with a remote that puts the control at your fingertips - literally. Adjusting speed and time is a breeze, and you won't find yourself sliding across the room thanks to those rubber suction pads. And let's talk about the international plug. Jet-setters, rejoice! You can maintain that toned physique from Timbuktu to Trafalgar Square.

But, is it all sunshine and rainbows? Not quite. Some folks have mentioned delivery hiccups and a cryptic manual that might require a Rosetta Stone to decipher. These are the kinks that need ironing out.

Compared to its rivals, this vibration plate is like the Swiss Army knife of home workout gear - small, but mighty with a variety of uses. So, is it worth the hype? In the world of compact fitness equipment, it's a heavyweight contender in a featherweight class.

Final Thoughts

Look, no product is perfect, but the plate tiptoes close to the mark. It's a solid piece of kit that punches above its weight, offering more than just a shake-up to your daily routine. So, if you're in the market for a space-saving, body-awakening workout companion, this might just be your match made in fitness heaven.

Top Perks of the EILISON Fitpro Vibration Plate Exercise Machine

Let's cut right to the chase – the vibration plate Exercise Machine is a space-saving champ, squeezing a whole gym's worth of workouts into a nifty package that can slide under your bed. Imagine that! Remote control in hand, you can flip through vibration levels like a TV addict does channels, all while your body hums to the tune of fitness. It's the Swiss Army knife of workout gear, ready to deploy in any room. Who needs a gym membership when you can bring the buzz of fitness into your living room?

A Few Wobbles...

Now, don't get me wrong, it's not all sunshine and rainbows. The setup can be as puzzling as a Rubik's Cube for first-timers, with instructions that could do with a dose of clarity. And let's not ignore the elephant in the room – a few unlucky folks have unwrapped their new fitness buddy only to find it's throwing a tantrum straight out of the box.

Battle of the Vibration Plates: How Does It Stack Up?

When toe-to-toe with its rivals, our EILISON contender throws a decent punch with its petite size and user-friendly remote, not to mention the shake-up-your-muscles speeds on tap. But, to reign supreme, it could flex a bit more muscle in the clarity and quality control departments. After all, nobody enjoys a workout with a side of guesswork.

Final Thoughts: Worth Shaking the Bank Account For?

Wrapping it up, the plate Exercise Machine is like that budget-friendly, no-frills airline – it'll get you to your fitness destination without the fancy extras. It's got its quirks, sure, but if your wallet's feeling light and you're craving a shake-up to your routine, this little machine might just be your ticket to toned town. Flyer beware, though – you might need to wing it with the setup, and keep those fingers crossed for a model that's ready to rumble right out of the gate.

Our Verdict on the Bluefin Fitness Ultra Slim Vibration Plate

Ever tried shaking off the flab? Literally? Enter the vibration plate, your at-home answer to jiggle away those stubborn love handles. With 5 programs and a whopping 180 levels of intensity, this sleek slab of tech is like a personal earthquake for your fitness regime – and it’s got Bluetooth speakers to boot! Now, isn't that a shake-up?

The Upside: Shake, Rattle, and Roll (Into Shape)

What's not to love about a machine that vibrates you to fitness? The Ultra Slim Plus is a pocket rocket in terms of space. It’s like having a personal masseuse and trainer rolled into one, fitting snugly in your home. Plus, who wouldn't appreciate a lifetime motor warranty? It’s like a lifelong fitness vow – "In good vibrations and in health."

The Downside: More Buzz than Bliss?

But, let's not gloss over the nitty-gritty. Some of these plates have been gossiping loudly – not ideal when you’re trying to catch up on 'EastEnders' while working out. And if you’re expecting symphony-quality sound from the Bluetooth speakers, brace for a potential symphony of sighs instead. It's also got the heft of a small boulder, so think twice before planning to tote it around.

Comparison with the Fitness Plate Crowd

When pitted against its rivals, this plate holds its ground – literally. The combination of intensity levels and compact form factor is a crowd-pleaser. But let’s not ignore the elephant in the room – it can be as loud as one, and its Bluetooth sometimes decides to play hard to connect.

Should You Welcome It Into Your Home Gym?

So, is it gym buddy material? If you're craving that toned look without leaving your living room, this could be your ticket. It's a multitasking maven for those chasing after a convenient way to enhance their health. Just be ready for some noise – not from the cheering fans, but from the machine itself.

LifePro Rumblex Max 4D Vibration Plate Exercise Machine Review

Picture this: You're on the hunt for a home gym hero, and bam! This vibration plate Black Vibration Plate Exercise Machine with Loop Resistance Bands struts into the scene. It's like your personal fitness butler, ready to serve up a variety of workouts with a user-friendly interface that's as clear as a polished mirror. Don't worry about waking the neighbourhood either; this machine purrs like a kitten thanks to its hush-hush motor.

What’s the Buzz About?

Why are fitness buffs swooning over this beast? It's simple - versatility is its middle name. Offering a smorgasbord of settings, this machine is the Swiss Army knife of home fitness. And let's talk results – goodbye water retention, hello leg strength! It's like having a gym membership without the gym.

Any Niggles?

Well, nobody's perfect, right? If you're not Mr or Ms Universe, you might find this kit a bit of a heavyweight to move around. And some have grumbled about a remote that plays hide and seek, plus a customer service that could use a shot of espresso.

Is It the Top Contender?

When stacked against the competition, this machine flexes its muscles with powerful motors and a 4D shake, rattle, and roll that leaves others in the dust. It's got the moves, but it's not everyone's dance partner - consider your fitness game plan first.

Verdict: Should It Be Your Workout Wingman?

Here's the deal: This plate is the heavyweight champ of home fitness with settings galore and results that don’t lie. But, it might flex a bit too hard for some, and the customer service hoopla could do with some jazzing up. If you’re in it for a top-tier vibe that can shake up your routine, it's a solid bet. Choose wisely, fitness warriors!

Unboxing the Rumblex Plus 4D Vibration Plate Exercise Machine - Triple Motor Oscillation

Step into the world of at-home fitness with the vibration plate Vibration Plate, where a 10-minute program is like striking gold in your quest for muscle recovery and toning. Imagine a compact power-pack with a gym's aura, minus the grunts and clanks, that's a boon for people with joint pain or mobility issues. Why? With its trifecta of movements and a bevy of customizable settings, it's like having a personal trainer at your beck and call.

Features That Set the Tone

Who knew a fitness machine could tiptoe around your home? Easy to move and store, this vibration plate is stealthy-quiet. Bluetooth connectivity and a handy remote control mean you're always in command, even if your hands are busy with dumbbells or a protein shake. And let's talk about peace of mind – a lifetime warranty and responsive customer service are the cherries on top, although some folks have hit a snag with packaging and support. But hey, no one's perfect, right?

Why Rumblex Plus Shakes Up the Competition

Other vibration plates might get jittery hearing this – the Rumblex Plus boasts three hefty motors that work in harmony to deliver a quartet of therapeutic vibrations. Designed to ease joint stress, it brings healing movements and vibrations so silently, you'll wonder if it's even on. Data suggests that regular use can boost muscle recovery, flexibility, and overall motion range – talk about a triple threat!

The Verdict

Looking for a home workout that’s both versatile and effective? This plate Vibration Plate is your ticket. It’s not just an investment in a piece of fitness equipment; it's an investment in a healthier, more flexible you. And with its solid build and comprehensive movements, it's no wonder people are ditching their gym memberships for this quiet achiever. So, ready to shake up your fitness routine?

The Real Deal on the LifePro Hovert 3D Vibration Plate Machine - Dual Motor Oscillation

Ever wondered if shaking things up with your workout could lead to better results? Enter the realm of the vibration plate Vibration Plate Machine. This isn't your average fitness equipment; it's like having a silent workout partner that doesn't judge you for binge-watching during your session. Yes, it's that quiet!

What's not to love about toned muscles that show up faster than your online shopping deliveries? This machine promises to vibrate you to fitness nirvana with its array of programs. Whether you're a preset program junkie or a manual mode maverick, it's all about variety.

Feeling skeptical? Science has your back. This machine isn't just about shaking off calories; it's a circulation-boosting, lymph-draining, cellulite-busting powerhouse. Whether you're tackling muscle woes, bone aches, or just need an emotional lift, this machine is like a Swiss Army knife for your health.

Support? With professional online guidance and a detailed exercise booklet, you're practically inducted into the Vibration Plate VIP club. However, let's address the elephant in the room - some users are giving the side-eye to the control panel placement and the discomfort from the alleged high LF radiation. And let's not get started on the American power cable saga for us UK folks - a real "current" issue.

Reports of the machine throwing in the towel early and customer service playing hard to get are indeed wrinkles in the bedsheet. So, is it worth your hard-earned cash? If you can overlook its quirks and potential for a rocky relationship, this machine's suite of features makes it a solid contender in the shake-up-your-workout game.

Before you take the plunge, weigh up the pros and cons. Is the LifePro Hovert more than just a shake-rattle-and-roll story? That's for you to decide, but for those in pursuit of a fitness revolution, this could be your ticket.

WeightWorld Vibration Plate Exercise Machine Review This vibration plateis a versatile fitness equipment designed to engage all muscles, providing benefits such as improving muscle strength, aiding healthcare, and reducing abdominal fat. It offers a whole-body workout with resistance bands and a Bluetooth speaker, making it a convenient home fitness solution.

What we liked:

This vibration plate is easy to use and effective for improving core strength and relieving pain. It connects easily to a phone via Bluetooth and comes with stretchy bands and clip-on hand supports, offering a holistic workout experience. Its lightweight and slim design make it easy to move and store.

What we didn't like:

However, we found limited instructions on programs and usage, as well as reported issues with the UK plug quality. The lack of clear guidance on program functionality and target areas, along with unclear voice instructions, are noted drawbacks.

How does it compare to similar fitness equipment?

Compared to other vibration plates, the plateoffers a range of intensity levels and muscle stimulating programs, allowing for a customised workout. Its built-in Bluetooth speaker and portable design set it apart, providing added convenience and flexibility for home workouts.

Verdict: Is it worth a buy?

The WeightWorld Vibration Plate Exercise Machine is a suitable choice for individuals looking for a convenient home fitness solution that targets various muscle groups. Despite some drawbacks, its effectiveness in improving core strength and relieving pain makes it a worthwhile addition to a home workout routine.

What we liked:

The Vibration Plate Exercise Machine impressed us with its solid build, providing a sturdy and well-constructed platform for workouts. Its quiet operation ensures a disturbance-free environment, and its effectiveness in delivering the expected results was commendable. Despite some issues, the overall quality of the product was appreciated by many users. The machine was found to be helpful for exercise routines, enhancing its value as a fitness tool.

What we didn't like:

However, the Vibration Plate Exercise Machine has its downsides. Its heavy and non-portable nature received negative feedback from several users, affecting its convenience. Technical issues and difficulties with returns were reported, impacting the overall customer experience. Some users also expressed dissatisfaction with its performance, reporting discomfort and noise during operation.

How does it compare to similar Vibration Plates?

Compared to other Vibration Plates, the Vibration Plate Exercise Machine stands out with its solid build and effectiveness. However, its weight, technical issues, and noise levels detract from its appeal, especially when considering portability and overall user experience. Other options may offer a more seamless workout experience with fewer reported issues.

Verdict: Is it worth a buy?

Despite its solid build and effectiveness, the Vibration Plate Exercise Machine disappoints with its weight, technical issues, and noise. Users struggled with returns and found it non-portable, detracting from its overall appeal. However, for those seeking a reliable and sturdy vibration platform for home workouts, it may still be a suitable option.

The machine we're discussing is a departure from traditional ab equipment, offering a full-body workout. It's a personal fitness revolution, utilising vibration technology to amplify your exercise regime. Research indicates that whole-body vibration can bolster muscle strength and bone density, making this device a valuable addition to your fitness toolkit, accessible for all fitness levels.

Don't expect an overnight transformation; this machine offers scientifically-backed improvements through regular use. It enhances core strength and stability and may aid weight loss. The unique vibration technology pushes your muscles to work harder, much like a high-jumping marsupial.

The included loop bands extend the workout to your arms and upper body, ensuring a comprehensive fitness session. The handy remote lets you adjust the intensity effortlessly, maintaining your focus on the workout.

So, why consider this machine? If you're seeking low-impact, high-intensity workouts or wanting to diversify your home training, this device is perfect. It's akin to a compact, personal gym without the cumbersome equipment or membership fees. Ready to revolutionise your routine?

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Vibration Plate Buyer’s Guide

What is a vibration plate?

For a few years, vibration plates were all the rage, with boutique fitness clubs springing up in towns and cities all over the country. Why? Because, like most fitness trends, vibration plates, also commonly called power plates (after the most famous brand) promised an easy, effortless way to lose weight and tone up.

Did they deliver on that promise?

Put simply. No. There is no shortcut to health and fitness.

But just because vibration plates aren’t a miracle cure-all doesn’t mean that they’re not an incredible tool for health and fitness and the fact that they’ve stuck around and possibly become more popular, speaks to that.

Today, you’ll find a lot of higher-end gyms and health clubs having a vibration plate or two tucked away and the home market is booming. But what does a vibration plate actually do and why does it work so well?

What are vibration plates designed to do?

It’s no surprise to anyone that a vibration plate is a plate that you stand on, which vibrates. When you stand on it, the motor sends high-speed vibrations through your body, which forces your muscles to contract, in the same way, that they would when they’re moving.

But these exercise systems force your muscles to flex incredibly rapidly, up to 50 times per second, which can be more than ten times faster than they would ever normally move.

It says a lot that these types of plate were originally designed for use by Russian astronauts, to fight against the muscle degeneration that comes from spending a lot of time in space, with no gravity for your muscles to fight against.

It’s also worth pointing out that, by using these plates, the amount of time that astronauts had to spend exercising to keep fit and healthy was cut in half.

For people like you and me, there are a lot of compelling reasons why you might want to invest in one of these little gadgets.

Why you should consider buying a vibration plate?

Easy to use

One of the biggest advantages of power plates is how simple they are to use. You can make it as simple as spending a few minutes standing on it while you watch TV or sort out a few simple chores, or as complicated as running a full bodyweight work out on top of it, adding extra resistance and calorie burning effectiveness.

You can also combine a power plate with almost any other form of exercise and most models come with resistance bands and workout plans as part of the kit.

Effective

A vibrating plate can give you a surprisingly good workout, especially considering that the vibration can increase the effectiveness of any other conventional workout. Bodyweight exercises become significantly more effective, core stretches and planks hit hard and even just standing on a power plate can give your muscles a boost and 10 minutes a day can help with weight loss.

But bear in mind that, like everything else, there are no short cuts. A power plate should be part of a combined regimen of healthy eating and exercise.

Cheap

Outfitting a home gym can be expensive and half the time it’s difficult to work out the most effective things to buy.

But you can pick up a decent power plate for one to two hundred pounds. For the price to effectiveness ratio, that’s a very reasonable purchase.

Safe

One huge advantage of these devices is how safe they are for your body. The vibration is an incredibly low impact form of exercise and puts almost no strain on your body.

Power plates are regularly used by people recovering from injuries, with recurring back or joint issues and also by the elderly, as an effective way to keep their bodies fit and healthy.

Do vibrating plates really work?

Yes. While studies are still being done on the definitive effects of a vibration plate workout, current research indicates that exercising on a power plate can:

• Help with back pain
• Improve strength and balance, especially in older people
• Fight bone degeneration

On top of this, regular exercise using a vibration plate may also:

• Increase strength and flexibility
• Aid weight loss and boost calorie burn

Like everything else when it comes to health and fitness, a vibration plate isn’t a complete solution. It needs to be paired with a healthy diet and other forms of exercise.

But there’s no denying that, use correctly, they can be a powerful addition to your home gym that can quickly help you reach your goals for a healthier life.

What kinds of exercises can I do on a vibration plate?

While there are a huge (infinite?) number of possible variations in exercises you can do with that lovely new vibration machine, there’s some major ones you’ll want to look at trying out. With a bit of practice you can train just about every muscle in your body. The main exercises are:

1. Calf raise
2. Squats & half-squats
3. Lunges
4. Push-ups
5. Ab crunches
6. Lat Dips
7. Resistance band work (arm development)

This video shows the main exercises, complete with the proper form to aim for:

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References & Further Reading

• Pubmed – Effects of 24 weeks of whole-body vibration training on body composition and muscle strength
• MayoClinic – Is whole-body vibration a good way to lose weight and improve fitness?
• Frontiers – Long-Term Effects of Whole-Body Vibration on Human Gait: A Systematic Review and Meta-Analysis
• Froothie – Do Vibration Plates Work? The Real Science Behind Vibration Plates
• NCBI – The effects of whole body vibration therapy on reducing fat mass in the adult general population